ABOUT US
Our Story
Our journey to becoming mindset coaches is built on the heartfelt understanding that our thoughts profoundly shape our emotions and the choices we make in life. It has become wonderfully clear that taking the time to challenge our thoughts can lead to transformative changes, guiding us toward realizing our greatest potential and alignment with our unique design. Through our own personal experiences, we uncovered areas in our own lives that were in need of “exploration” and have found such joy and freedom through this process. This realization ignited our passion to share this with others. Our training at Metanoia Catholic Academy deepened our insights into integrating faith with coaching, equipping us with valuable tools to guide individuals in uncovering their God-given gifts and overcoming limitations. We believe that through coaching, we can serve as a catalyst for transformation, facilitating a profound change known as "metanoia." This process encourages a deep shift in perspective and mindset, opening the door to new possibilities and personal growth and we call these “Metanoia Moments”!
This is US
Six Pillars
Holding Space
We believe in holding a safe and welcoming space for you by being fully present—mind, body and heart—offering support and empathy without judgment. Whether you're celebrating achievements or facing challenges, our steadfast support remains.
Built on Faith
We hold a deep belief that our faith in Christ is at the heart of our mindset coaching practice. It beautifully influences our approach, shaping the way we connect with our clients and supporting them on their journey toward growth and transformation. Whether or not you share this faith, we invite you to explore this approach as a pathway to your personal development.
Active Listening
We believe in active listening which means being fully attentive and focused on understanding your perspective and experiences. This practice builds trust and nurtures a supportive space for real and honest conversation.
Think Outside the Box
We believe that meaningful change is possible when we are open to exploring new perspectives and reframing our experiences. By considering alternative ways of looking at things, we can uncover fresh insights, break free from limiting mindsets, and move closer to the growth and fulfillment we seek.
Locus of Control
We believe that true change happens when we take responsibility for our own thoughts, emotions, and actions, recognizing that the only person we can control is ourselves. By taking ownership, we can unlock the potential for real and lasting transformation.
Raise the Bar
We believe that accountability is a powerful tool that encourages us to push beyond our limits, fostering growth and resilience. It invites us to challenge our long-held beliefs and habits, allowing us to pursue a life that more authentically reflects Christ to those around us. As we grow in self-awareness, we gain clarity to make better choices—knowing that when we know better, we do better.